Prep Time: 15 minutes

Serves: 2 (large portions)

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Ingredients

• 1/4 cup Eggless Caesar Salad dressing (I use one from Publix’s Greenwise brand)

• 3 cups pre-cut, washed Kale (I use a bag from Nature’s Greens)

• 1.5 tbsp lemon juice

• 1/3 cup Shredded Parmesan

• 2 tomatoes, cut into wedges (about 16)

• 2 avocados, diceD

• Pepper

• Optional: a protein.  We, 99% of the time, use grilled chicken breast, but this would also go well with steak, shrimp, seared tuna, and salmon.

• Optional: cornbread croutons

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Arranging

1. If using a protein, start cooking it now.

2. Add the kale, tomatoes, and avocado to a large mixing bowl and mix.

3. Drizzle the lemon juice and salad dressing.

4. Add pepper, to taste.

5. If using a protein, cut it up and add to the mixing bowl.

6. Mix the salad.

7. Serve the salad into 2 bowls.  

8. Sprinkle the cheese on top of the salad.  Place the croutons on top if using them.